A day in the life of a Trans guy

I had a weird experience on Saturday, I took the train into the next seaside town with my dogs and we spent the afternoon there. I was really nice, beautiful blue skies, the sun was shining and the dogs had fun playing on the beach with the other dogs.

We had a walk through the town as I wanted to go into my favourite Fossil shop. But as I was standing outside just putting my mask on a girl came up to me and asked me if I had gone to Ashdown (my secondary school) to which I replied yes. I could tell she was nervous as she was talking to me, she didn’t say who she was. It caught me totally off guard and I didn’t recognise her at all, no idea who she was.

I find this type of situation difficult because its embarrassing, awkward and kind of makes me feel vulnerable because I hated school and I didn’t really have many friends and also back then I was presenting in my birth gender. Which isn’t me, its never been who I am and yeah it makes me feel like oh well if I’m still recognisable by someone who’s not seen my in nearly 20 years I must still look like a fucking girl!

It just makes my head spin and makes me feel all kinds of shit! Because I don’t want to be seen as female, I don’t want to be reminded that I’m biologically female, I don’t want to be remembered as female! Because I am not and never was that person I was perceived as.

It’s something that’s been bugging me all week, mainly because I have no idea who this girl was, she wasn’t in my year, she was the year below me. But I don’t remember a lot from school, I don’t really remember people’s names, faces etc because it was such a shit time for me.

Most of the time now I’m stealth, I’ll still get called miss on the phone sometimes and very rarely when I’m out. I am a guy, always have been, so I’m happy I can be out in the world as male. But yeah situations like this don’t make me feel great about myself.

I mean I will never deny my past and my transition etc because its apart of my journey but I don’t want it to be my whole identity. I want to be seen as me, not just for the fact I happen to be trans.

Who I was back then wasn’t really me, I was trying to fit into a world that I just didn’t fit into and I didn’t understand why. I was trying to be someone I wasn’t, I was just trying to do what everyone else was doing. But that wasn’t a true reflection of who I was.

I am more me now then I’ve ever been before, because I am more comfortable in my skin, I’m far more confident then I ever was. I mean yeah I am still on my journey of healing past trauma’s but I know who I am now, I used to feel lost like within myself if that makes sense, but I don’t feel like that anymore.

I know its inevitable I will come across situations like this but its something I hate dealing with, hopefully as time goes by it will stop happening and I can just pass as me and not as who I was before.

Peace out

Zak

Where do I belong – communities

Where do I belong? Is something I’ve been thinking about for a while and whilst I belong to a few different communities, I don’t really engage with them as much as I would like too, if I did maybe I wouldn’t feel so lonely. But its complicated, I’ve actively stayed away from these communities because I didn’t want to be defined by these certain things. I’m realising that these things will always be apart of me and its ok to engage with these communities and they could be a source of friendships and support. I’ve kinda cut off my nose to spite my face, but I’ve been surrounded by such toxic people who’ve said over and over that you can’t let these things define you because you are more then that.

Now years down the line, those people who said those things are no longer around, but I still have that fear and anxiety around engaging in certain communities because I don’t want them to be all that defines me and my life. Right now I due to lockdown, I don’t really have anything outside of myself right now because I’m high risk, so I’m not really allowed to do much and I’m struggling to do anything at home on my own, as its so boring.

So what are these communities I belong too, well first one is people with chronic illness. I was first diagnosed with an autoimmune disorder when I was about 15 and I spent a few years fighting against, as I wasn’t given any support. I’ve always tried to fight against it and act like it doesn’t exist, but that never ends well. I think I have a better acceptance of it now but it still kicks my ass, especially when I’m not feeling well. I know from experience there’s a huge online community, full of amazing people but I just don’t engage with it, mainly as I’ve said before I don’t want my illness to define me. I don’t want my life to be boiled down to just a person with a illness.

I also have mental health issues, mainly depression and anxiety but also struggle with disassociation and now this community I’ve ran from because I didn’t want my mental health made worse by others, I didn’t want to become a professional patient, which is such a toxic term and insinuates that someone is attention seeking and not really mentally unwell. I’ve also felt that because I’m not in and out of hospital and I don’t outwardly express how I feel that I’m not unwell enough to be in the community. I mean its a whole mess of not nice feelings surrounding the mental health community, so right now I’m not sure its one I can really engage with because I think it would make me feel worse.

And the last community is the LGBT community, I am the T in LGBT and it is really a huge community with amazing people, but when I came out as trans I didn’t want to solely engage with the T community, I’m not really sure where that came from, maybe because its how I feel about most communities. I don’t want to feel pigeon holed, I didn’t want my transition to be the only exciting thing about me. But again I think I’ve missed out on making friends and doing things.

I see ‘proud to be trans’ a lot and I think for me that’s now lost all sort of meaning, I’m not really proud to be alive let alone be trans. I just feel too old for all these communities, I feel like I’m not sick enough, not unstable enough, not trans enough, just not enough to be apart of these communities. I just feel like I don’t really belong anywhere, I don’t really know myself but that maybe because I’ve walked away these communities, but these parts of me make up who I am.

I’ve disengaged with life in general at the moment, everyday feels the same. I feel like I’m living in a simulation or something, nothing feels quite real and it seems to be never ending and its so god damn lonely!

I know I need to make an effort and engage more but it feels so hard, I just feel like I’m being annoying all the time and that holds me back from doing anything. I’m so stuck inside myself, I want to reach out but it feels impossible, feels like I’m physically being held in place, frozen. Totally engulfed by the darkness, overwhelmed by the anxiety. I feel like I’m drowning, trying my best to float but I’m getting tired.

I know there’s a wonderful world of different communities that I belong to and can engage with but I’ve been so disconnected from humans, I don’t even know how to interact anymore. I wouldn’t know where to start and feels a bit scary putting myself back out there and trying once again to make friends.

I don’t want to just find people who are only temporary, who forget me if I don’t always message first. That’s apart of why I’m anxious about making new friends. Because I don’t want to make an effort just to be forgotten again, cuz that shit is emotionally exhausting and makes me feel so worthless.

I want so much to have a better life for myself, I don’t want to feel this way forever. But I don’t know how to move on, I don’t know if things will ever get better, right now I can’t see that it will.

Peace out

Zak

A day in the life of a trans guy

Well I haven’t been writing for a long while, although the notes on my phone are crazy long lol. I just haven’t had the motivation or concentration to sit down and write, so I have lots to catch up on. That’s if I can make sense of some of the things I’ve noted down.

Yesterday marked 10 months since having had top surgery, it has gone crazy fast. I can barely keep up with myself. My scars are looking great and I’m just so happy with the results, areas of my chest still feel a bit numb but its slowly regaining sensation. I still have the occasional nipple twinge where I’m assuming the nerve endings are still growing, that is a super weird feeling.

I still feel quite self conscious when I’m out and about, I still feel like I need a hoody so I can hide my chest. I still feel like people are staring at me, that I don’t ‘pass’ well enough etc and I know that’s just my insecurities and gender dysphoria. I also think its down to the ridiculously high standard that is set for trans men to look a certain way and I certainly do not meet the criteria. The expectation is that all trans men are super buff, work out, have muscles and are super handsome. I am non of those things, I’m short with a chubby body and I don’t work out or have muscles. I am currently in the process of loosing a bit of weight to help with my self esteem, body image and my general physical wellbeing, but I will never be a gym bunny.

I will never look like a lot of trans activists out there, who all work hard and look amazing. But there’s not a lot of representation out there for different body types within the trans masc community and I am no where near brave enough to show my chubby body in all its chubby glory on social media, as I am not strong enough to handle any negative criticism, even though I know it may help others feel seen, right now its not something I can do. But hey maybe one day.

I also think the expectation that once you have surgery that the dysphoria will disappear, I think I was under the illusion that it wouldn’t be an issue anymore. I’ve spent so long not feeling comfortable in my skin, that its going to take a whole lot of self love to even being to love this body of mine. I am so grateful for my body, it keeps me alive but I still don’t love my body enough and I don’t even really know what that looks like, as I’ve spent so long neglecting my mind and body that true self love and acceptance is not something I’ve experienced before and not sure how it looks or how it feels. I feel like I’m only just starting to scratch the surface of this self love stuff, I’ve got so much I need to heal first but I’m still trying.

The 12 weekly testosterone shots are going well, I’m 2 years and 10 months on T now which again has gone crazy fast. Only feels like yesterday that I would have done anything to be on testosterone and now here I am nearly 3 years down the line. There where times where I thought I can’t wait, its taking too long, once I knew who I was finally, waiting for everything was absolute agony it was almost like a physical pain, it was unbearable. I am so glad I held on, things get better eventually.

I much prefer the 12 weekly shot to the 3 weekly as my hormones are more settled and I feel less chaotic, then on the 3 weekly shots. My next one is due on a couple of weeks and I’ve got to get my levels checked to see how my body is reacting to the longer lasting testosterone. My sex drive has only just settled down since my last injection lol, it sucks being single and stuck in lockdown by myself. The first few weeks after my shot I’m super hungry and just want to eat everything and I’m horny as hell too, which is so weird. Before testosterone I had very little sex drive, mainly due to being on the medications I’m on, but now its a different story lol! But unlike the crazy appetite which settles down, the high sex drive seems to last a good 9-10 weeks! But self pleasure is a good pain relief, which I can say is true as I’ve barely had to take any of my usual pain meds recently so its not just an old wives tale.

I recently joined a dating website, which feels so embarrassing to even say… that I just want the ground to swallow me up right now lol! Its called OkCupid, which is a LGBT friendly dating site and that was the main reason for joining that specific one. I decided to join as I’ve on dated one person in the last 7 years and that relationship was exactly long, it lasted all of 6 months and it was my first relationship out as a trans guy.

There’s a few downsides to the website, one being that I am shit and describing myself and bigging myself up or even making myself sound in the slightest bit interesting…so I’ve not had any likes yet lol and I’m too scared to message anyone first as I feel awkward as fuck and I’m so shit and inserting myself into other people’s orbit, as I feel like I’m being instantly annoying.. Shit if I could be invisible but still be seen that would be the best lol. So yeah I don’t think my profile is really anything special, it doesn’t really stand out from anyone else’s.

The second downside is that I keep being matched with lesbians… like WTF! Lesbians want to be with lesbians, they do not want to be with trans men, I mean that would make them bi/straight. So that’s pretty annoying, trying to sift through all these hot lesbians and I feel bad for swiping no, although I don’t think it tells you who rejects you which is good.

So yeah I’m trying to get myself out there but its so fucking hard when all I want to do is disappear because I don’t feel worthy enough to be taking up space on this earth. I’m desperate to be seen and heard but I also want to disappear which is such a confusing paradox. But a lot of it is I have no self worth, self love etc and like I said I wouldn’t even know what that feels like, looks like. I’m so used to feeling like this for most of my life, its hard to imagine ever feeling any different. Maybe one day. I’ve got a lot of trauma to work through.

I know I am a bit late but HAPPY PRIDE MONTH! Always live your truth, no matter how hard your light will eventually shine and you can be a beacon of hope for others out there.

Peace out

Zak

A day in the life of a Trans guy

Time is flying by super fast, I am now 2 years and 8 months on testosterone and 8 month post op top surgery. It feels like I spent an eternity waiting and waiting to start testosterone and have top surgery and now that’s all a reality, which sometimes still feels unreal but I feel so blessed and so grateful that I’ve been able to be living my life as my true self.

I’ve spent so much of my life not liking myself, especially certain parts of my body, its hard to start loving myself again. It’s all a continuous journey and I’m trying to love my body again, after all it’s served me well over the last 35 years, it doesn’t work as well as it could do, but I am still alive, despite the years I’ve spent not looking after my body.

Unfortunately because of the current pandemic the appointment for my second yes for lower surgery has been delayed, which is super frustrating as I am becoming more aware of the dysphoria I have around that area. But I am trying to remain grateful for where I am right now in my transition, as the dysphoria I experienced around my chest was just unbearable and made life so miserable. I was so self conscious of my body all the time, I couldn’t relax or even be myself.

I’m still trying to find my authentic self, who I truly am on the inside, still trying to keep on speaking my truth but some days its so hard. I struggle to connect with my emotions, I’m always worried about being myself as that hasn’t won me friends in the past but I can’t blame that all on myself. I know I’m not perfect but I’m not a bad person, I always try my best but for some its not good enough. I think because of this I struggle to connect with myself and feel my emotions as I’ve been conditioned to think that my emotions are bad because they can be intense at times. Unlearning all that is really hard, especially at the moment with the social isolation and the strange situation we’re all in.

Well that’s it for now,

Peace out

Zak

A day in the life of a trans guy

Where do I even start, I’ve been really struggling with this lockdown in many ways but gender dysphoria has been difficult, as I’ve got more time to sit around thinking about it and also certain experiences I’ve had hasn’t helped.

I’ve been out as male for a little over 5 years, I’m 2.7 years on testosterone and 7 months post op top surgery and I still feel like I am viewed as female, not only by strangers but also by friends who knew me pre transition.

Last week I was out walking the dogs and a creepy older guy stopped ahead of me and I think he did that on purpose so he could talk to me, he then continued to refer to me as my dogs mum. I was wearing jeans, hoodie, baseball cap and boots. I don’t think that in anyway did I look female. It really made me angry and sad, I know I’m only 5ft 3 but I don’t think I look like a female. I don’t know… It really fucking sucks.

Also in my mums infinite wisdom (although it came from a good place) made a family group whatsapp group and they decided to share pictures of each other when we were young. Which I wouldn’t usually mind but it wasn’t in my control and my transition isn’t even acknowledged or even talked about. It’s just ignored like its not even happening. Which makes me feel invisible, like I don’t even exist as myself. It only took a week for my brother to push my buttons and piss me off so I left the group. He’s exactly why I’ve not spoken to him for over a year, he’s such a prick!

Then a well meaning friend added me to an all girl group chat for a group video call. I left that group and messaged her to say that I’m not a girl and wouldn’t feel comfortable and her reply was I was the only boy invited but she understood. Which it really doesn’t feel like it, otherwise I wouldn’t have been invited in the first place.

I’m so sick of being invited to girly things and being tagged in stuff especially for woman etc, every time it happens it breaks a small part of me inside. I feel like I’m still being viewed as female and it fucking sucks! I am not female and I never was!

Not being seen as myself is so fucking invalidating, it makes me feel like the me I know I am doesn’t exist as people just aren’t willing to see it. I don’t think people realise how painful it is, even if something is well meant.

Like I said lockdown has been rough, being sat with my own thoughts is hard. I’ve been struggling with gender dysphoria, which I thought would go away, after top surgery.

For so long I was so focused of getting top surgery, I didn’t really have huge lower dysphoria although I knew I wanted lower surgery. But now that focus has shifted from top surgery, I’ve realised I have lower dysphoria, I don’t hate my female parts but I don’t connect with it and I think it is starting to cause a bit of unconscious distress.

The more I think about it all the more I want surgery, so I can just move forward with my life and hopefully it will help me feel complete. But my appointment for my second yes for lower surgery is obviously postponed at the moment due to the virus, which is frustrating.

I hope one day I’ll be seen as myself and I’ll feel comfortable in my skin.

Peace out

Zak

Self care during self QUARANTINE

I suffer with mental health issues, mainly depression and anxiety. But also struggle with disassociation and gender dysphoria. As I’ve mentioned in previous posts, I started myself back on trazadone to get through this tough, uncertain times. I’ve been back on it for around 5 days now and I’m already feeling a little better then I was feeling.

I know what its like to be socially isolated and it freaking sucks! It’s super hard! Even though I can be shy and a bit of an introvert, I do love being with other people. But as I am vulnerable to getting the covid19 I am staying away from people, ie not having people over and stuff. So I’ve been thinking of ways that I can stay connected with people, so the social isolation doesn’t hit me so hard and I can stay sane and mentally well.

One thing that has helped so far is that I’ve been reaching out to others who I know are in the same situation as myself and making sure they’re doing good. I find it hard to reach out to others when I need help, but this is a unique situation, we’re all kinda feeling the same anxieties and uncertainties, so I don’t need to express explicitly that I need help or support, as we’re all in the same boat right now. Which is making it much easier for me to reach out, as I feel like I’m helping others instead of asking for help/support which I’m not keen on doing.

I’ve offered people video calls/voice calls and messaging, to ease the social isolation and I’ve had a few video calls and voice calls with a few different people already and its been an absolute blast. Talking with my friends has definitely helped! Video calls makes it feel like I’ve socialised and got that essential interaction with people that we all crave. It makes the days feel less lonely and isolated.

I know I am often viewed as someone who is strong and capable, as I rarely let myself be truly vulnerable in front of people. So I feel like sometimes people don’t check in on me, as I’m seen as someone who can look after themselves quite happily. Whilst yes I am more then capable of looking after myself but I have my struggles. I’m trying my best to keep reaching out and talking to people. So I can feel connected with others and feel like I’m making a difference to others.

At times like this it’s important to remember no matter how alone we may feel, we are not alone! There is a community out there to help get you through this, you just have to be brave and reach out.

I’ve also been trying to keep some sort of routine, although its super flexible, I’ve just been trying to keep doing the things that for me are non negotiable for example I have to make sure I take my meds in the morning and evening, doing my sinus rinse morning and evening, do the housework every other day, walk the dogs twice a day, eat 2 meals a day. I’ve kinda given up on my sleep routine as I’m more awake in the evening hours anyway. I’m still making sure I get enough sleep, whether that’s napping in the day or waking up late.

I try and split my day up into units of time so the day doesn’t feel so overwhelming. I also try and remember that I don’t need to fill every second with an activity, its totally ok to just sit and be.

I roughly know how much time certain things will take me to do, like doing the housework takes about 30-40 mins, having a shower and getting dressed takes between 10 and 20 mins depending on how long I’m sitting in the shower for. So I know that when I decide to wake up and start my day how long it takes for me to get ready for the day and that’s like the first unit of the day and then depending on how I feel and what the weather is like helps me decide on what to do with the dogs, either a long walk or a short run around across the road. That’s another unit of time take up and you get the idea, cutting the day into more manageable chunks without feeling so overwhelmed about having to fill a whole day.

I wrote a list of things I can do on my own whilst were all on lockdown, so I’ll share with you what I wrote down

Things to do during self isolation –

Check in with myself daily

Video call friends

Reach out on social media

Write and blog

Try and read (I have adhd so I struggle to concentrate sometimes)

Listen to podcasts and audiobooks

Colour/draw/create something

Teach Scrappy new tricks

Play video games

Teach myself to play solitaire with playing cards

Nextflix/Amazon/DVD’s

Spring clean the flat

Walk the dogs

Watch YouTube videos

Create a cosy fort/nest

Yoga

Make bread, cakes, biscuits, meals

Nap

Be silly

I hope you’re all coping as well as you can during these uncertain times. We need to come together as one, show each other the kindness, the compassion and the unconditional love that I know we are all capable of.

If there’s anything you want me to write about/comment on please let me know and I shall try my best. Please like, share, comment and follow my blog

Peace out

Zak

A day in the life of a Trans guy

So just a quick update really as I don’t have a whole lot to say regarding my transition. As at the moment it feels like it’s on pause.

20/3/2020 marked 7 months post op top surgery! Which is cool but as I’ve spoken about over and over, I still feel that lack of connection with my chest and body in general. So whilst I’m extremely grateful that I was lucky enough to have the surgery, I don’t feel the happiness I thought I would feel. Maybe I put too much expectations of surgery making everything better.

Now we’re in this quarantine times, I intend to try and slow down and connect with my innermost self and really trust myself and learn to love myself unconditionally. Maybe this will help ease the dysphoria and help with the connection. I need to lose weight too as that definitely isn’t helping. But I feel stuck inside myself, I can’t move.

I intend to look after myself better because I deserve it.

Here are some pictures of my chest 7 months after life changing, life saving surgery

Peace out

Zak

Birthday Boy!

As I said in my blog the other day, I’ve been struggling to sit down and concentrate and a lot of that is because I’ve had a case of ‘I can’t be bothered’ been feeling a bit low, stressed and tense. I’ve withdrawn myself from life a bit, withdrawn from people and from doing anything at all. It’s been a huge struggle to get up and do the most basic of things.

I’ve been a bit depressed and a bit lazy but I am going to try my best to get out and do stuff.

Anyway, last week 2nd March, was my 35th Birthday! Which is insane! 5 years until I’m 40! WTF LOL!

I had a really great week, on my actual birthday I had two friends over and we had pizza and cake! Which was awesome. Thursday my friend and I went to Brighton for the day which was so much fun, we went to the aquarium and wow I loved it there! I love Brighton so much. On the Saturday my two friends came down for the weekend, we ate loads, drank, watched movies and chilled.

It was a really great birthday week, I am so grateful for all the people I shared my birthday with. I was a bit worried about this birthday as its the first without the 2 big friendships I’ve had over the years, so I was worried that I wouldn’t have anyone to do anything with.

I thought I’d share some pictures of my birthday week

Safe to say I took a billion pictures at the aquarium lol!

I was in such a different place when I turned 30, I’d just come out as trans, I was surrounded by different people, good and bad friendships. I’m now 2 1/2 years on testosterone, nearly 7 months post op top surgery, I have a very different friend circle. Things are not perfect, I’m still figuring stuff out but I am slowly becoming the person I want to be and I will continue to change and grow.

That’s all for now, as I am struggling to feel connected to what I’m writing so it doesn’t feel quite right. So I’m going to stop.

Peace out

Zak

A day in the life of a trans guy – 6 months post top surgery.

Time is flying by faster then I can keep up with, it’s just crazy. But today marks 6 months since I had top surgery.

I’m slowly starting to connect with my chest and slowly starting to realise that I’ve finally had this life changing, life saving surgery that I’ve been wanting since puberty.

Still struggling a bit with the gender dysphoria and recognising myself but I think its a natural part of being trans.

I don’t think I look at my chest enough, I don’t look at myself and appreciate my new body. I think I was focused on recovering from surgery and it going well without any complications that I wasn’t really present and I was pretty lonely during recovery as well, so I didn’t have anyone around to be excited about surgery with and to share it with.

Looking back at leading up to surgery and after surgery I was kinda disconnected from it and as I’m used to being in hospitals and I’ve had lots of minor surgeries before, I just kinda treated it like any other procedure I’ve had to go through. I was really excited on the day of surgery and just after but it didn’t last very long. I just came at it like something I had to go through and I do feel sad now that I was that disconnected, I feel sad that I didn’t have anyone close to share the excitement with, I feel sad that I had no support during the recovery period, I felt quite let down.

I’ve felt quite lonely during my transition, despite friends being supportive and being happy for me. Apart from 1 appointment last year and the friends who took me to appointments before surgery, who took me there, took me home and took me to follow up appointments, I’ve spent the last 4 years going to appointments alone. It’s something that still makes me feel really sad, more then I think people know. As its not something I really express as it can’t be changed now.

But moving forward, I know I need to try and spend more time looking at my chest and touching my chest, so my brain starts making that connection with my new body. I think when it starts getting warmer and I spend more time walking around the flat topless, that will also help as well.

I’m still really happy with the results and how well my scars look and I’m super grateful to have been able to have this surgery done. I do feel better for having it done, just its such a huge emotional experience and as I am a super sensitive person, I’m sure its something that will take me a while to process.

Here are pictures from today.

Peace out

Zak

A day in the life of a trans guy – Gender Dysphoria

I’ve noticed recently that I go through periods of taking selfies and then long periods of not taking selfies and focusing more on taking pictures of stuff around me.

I love taking pictures so much, looking at life through a lens. It helps me remember what I’ve done and where I’ve been, I just love pictures.

Looking back through my pictures of Facebook, I have loads of pictures of myself, being ridiculous and making stupid faces and just generally being silly! lol.

But since starting testosterone I have less pictures of myself and I think a part of that is still not being happy with my reflection and still not having a connection to the person in the mirror. Which is weird, I would have thought that testosterone and top surgery would lesson that disconnection between myself and my reflection.

Maybe its something that will take time, I’m still learning about myself, who I am, where I fit etc so maybe it just takes time to fuse myself and my reflection.

I’ve spent so many years hating my body, hating how I look. It’s no wonder I don’t recognise/like my reflection. I’ve never felt connected with my reflection, I’ve never felt a connection with myself.

Maybe I need to spend a bit more time looking at myself, so I can learn to love the person looking back.

I think sometimes there’s a lot of expectations put on the physical transition side of things and I’ve just kinda hoped that testosterone and top surgery would just ‘fix’ the low self esteem and gender dysphoria.

Whilst it has definitely improved the dysphoria it hasn’t ‘cured’ it so to speak, I think that comes from learning to love myself and the body I have.

Like I mentioned I’ve spent so many years hating my body, ever since female puberty hit. I hated how my body changed and I hated feeling like I was the only one that didn’t like my body. It was a really lonely time, I felt so odd and just I don’t know its really hard to explain.

I think having a chronic illness has also impacted on the lack of love I have for my body. Because I’ve been ill from such a young age, I felt like I was robbed of the life I wanted and I resented my body for that. I have found peace with that to a degree but I do still struggle with it a bit.

I need to start celebrating my body more, after all it’s got me this far. My body is amazing, I need to start feeling more comfortable in my skin.

It won’t change overnight, but I think it is something I can change and I want to change.

I’m 6 months post op top surgery this week and it still hasn’t sunk in, I am that detached from myself, it’s almost like I know in my brain that I’ve had the surgery and I can see my scars. But I’m still not emotionally connected with it.

For the first few weeks after surgery I felt euphoric on and off but that soon disappeared. I want to feel that again, as that felt amazing.

I have so much self work to still do, so much to unpick and untangle. I’m slowly getting there and I think in the last year I’ve made more progress that I have done in the last 10 years. Which feels a bit overwhelming but also feels good.

I’ll get there eventually, I just need to stop rushing the process and thinking I should be further along that I am.

I am perfect and exactly where I am meant to be.

Peace out

Zak